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Delhi Post

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Neha Tripathi

She is a freelance journalist. The views and opinions expressed in this article are those of the author.

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Healthy Eating: Carbohydrates Vs. Proteins

Neha Tripathi Jun 9, 2021 0
A balanced diet comprises the nutrients the human body needs to stay healthy. As part of a balanced diet, people are advised to consume a variety of foods in the recommended proportions. Food is classified into different food groups…
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Nutritional Diet for Summer Season

Neha Tripathi May 13, 2021 0
Eleven years old Sujata, remembers having a glass of fruit juice with breakfast before going to school. Now she attends her online classes from home, but the glass of fruit juice remains the same in her breakfast routine. Similarly,…
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News

Nutrient Needs of Older People

Neha Tripathi May 4, 2021 0
We have often seen at home, the grandparents share their food with the young ones saying - Give the food to the kids, they need it more than us.” This is very dangerous when our elders start feeling that now they don’t need to eat like…
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